Why Drishti?

In sanskrit, Drishti means focused gaze. If you’ve practiced yoga, you may have heard your instructor refer to finding a drishti, or point of concentration, while you’re in a balancing posture.

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Jessica Lister
the guest house

If you’re a yogi, you’ve heard this poem a few times. It remains one of my favorites because it gives us permission to surrender and embrace our shadow.

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Jessica Lister
you're not crazy

I'm very fiery about psychotherapy not being included in the wellness world. I see this gap being bridged (YAY!) and I'm happy to be part of that movement.

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Jessica Lister