pricing + information

pricing

Individual therapy sessions: $150/45 minute session, $180/60 minute session. Intensive EMDR sessions: $270/90 minute session, $360/120 minute session.

insurance options

in-network options: I’m currently in-network with Aetna, Optum, United Healthcare, Oxford, Oscar, UMR, GEHA

out-of-network options: I’m also an out-of-network provider for most other insurance plans. If your provider offers out-of-network mental health benefits, they will reimburse you for a percentage of your treatment cost.

payment

I accept cash, credit card, and venmo

my clients

I enjoy working with clients who are motivated to work together to meet goals that they have been struggling to meet on their own. I’m a very engaged and committed therapist and I aim to work with folks that are equally dedicated to their treatment. For most people, their progress in therapy is a direct reflection of this combined commitment. While supportive counseling or listening is a helpful part of therapy, I don’t work well with “venting” sessions. My style is active and engaged in exploration and change, and I work best with clients who share this approach.

structure of therapy

I hold weekly sessions with clients. I schedule each month in advance and arrange a specific time slot for each person. Occasionally, I will see someone twice per week depending on severity of symptoms. As symptoms lessen and self awareness and insight grow, I taper down sessions until clients feel comfortable and ready to move on. I’m always happy to hold “tune-up” sessions for previous clients as needed:)

family/chosen family sessions (optional)

I work with clients on an individual basis. However, I work closely with relational trauma and the ongoing impact this has on our current relationships. Because of this, it may be advantageous to invite others into a session or two to aid in improving interpersonal skills and relationship stability.